What a beautiful weekend for running! 45 degrees yesterday and 43 today. This was a “fall back” weekend of running for me so only 10 miles yesterday and 6 today. Next weekend, a pair of 16’s. I was so close to wearing shorts for my run yesterday but I didn’t want to get some funny looks. So instead, I opted for capri running tights. Still, capris in January is pretty awesome.
My husband sent me this article, “The Reason People Run Ridiculous Distances Has Little to Do With Physical Fitness.” (see below). Great article and worth the read.